I offer nutritional therapy support for families dealing with eating disorders or disordered eating and children with a range of eating disorders, including ARFID, out-patient anorexia, bulimia, binge eating disorder, orthorexia, and a history of yo-yo dieting. My approach is rooted in intuitive eating and health at every size (HAES) principles, and I use a weight-neutral approach, incorporating blind weighing when appropriate.
I’m also a trauma-informed practitioner, recognizing the impact of past experiences on present eating behaviours. I believe that healing from an eating disorder requires a holistic approach, addressing not just the physical aspects of the disorder but also the emotional, psychological, and social aspects.
During our sessions, we’ll work together to identify the root causes of your eating disorder and create a plan that addresses both your physical and emotional needs. I’ll provide you with the tools and support you need to develop a healthy relationship with food and your body.
Some of the services I offer include:
- Initial assessment and support in getting a diagnosis where appropriate
- Individualized meal guides and nutrition therapy and education sessions
- Ongoing support and accountability
- Collaborative care with your medical team, therapist, or psychiatrist
I help my patients, where appropriate, learn interoceptive awareness. This is the art of learning to turn inwards and listen to their bodies. I help empower you to make informed choices about food and your body.
We offer an initial free discovery call, where we can explore your relationship with food and your lived experiences. This will help us better understand your needs and figure out if we have the right chemistry to work together as well as jointly discussing various treatment plans.
The first step to recovery
