Dieting

NHS diabetes soup and shake diet: A dietitian’s review

Earlier this year, the success of the NHS “soups and shakes diet” program was announced, with plans to expand the program to more local health areas across the UK. 

While much success has been reported in terms of weight loss and diabetes remission, little attention has been given to the psychological, behavioural, and mental effects of being on such a low-calorie diet for 12 weeks.