I’m an eating disorder dietitian and a domestic abuse survivor. Here are 5 Vital Lessons I Learned on My Journey to Healing from Trauma-Related Eating Disorders
Navigating Eating disorder and trauma Recovery from a place of Compassion
Navigating Eating disorder and trauma Recovery from a place of Compassion
I often get asked about a technique called “urge surfing,” as a useful tool in eating disorder recovery and I want to … Read more
Challenging the negative emotions that come with living with Binge eating disorder
The fact that eating disorders are sometimes triggered by trauma has been well documented. Unfortunately, if your dietitian or other health care … Read more